Mindfulness Coaching for Men
Your Path to Mindful Growth
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First Session: Deep Dive Discovery
60 mins | $125
Start with Clarity
Your journey begins with a deep dive into your unique challenges, needs, and goals. We’ll explore your current state, identify roadblocks, and create a custom roadmap for your mindfulness journey. This session sets the foundation for our work together. -
Ongoing Sessions: Mastery & Growth
60 mins | $150
Progress with Purpose
Ongoing sessions are designed to build on your first session, helping you cultivate presence, emotional mastery, and resilience. Each session is customized to support your growth, with practical mindfulness practices and emotional resilience training. -
Customized Group Programs
Growth in Community
Experience the power of shared growth with customized group programs. Whether for a small group of like-minded men or a tailored program for a specific community, these sessions provide powerful insights and support.
“Desmond is the real deal. His depth of knowledge and dedicated practice in meditation and mindfulness set him apart. He has a rare ability to cut through the noise and offer clear, practical strategies for mastering emotional states and cultivating lasting inner peace. His guidance is grounded, insightful, and effective—whether you’re new to mindfulness or seeking to deepen your practice, Desmond provides the tools and wisdom to help you navigate life with greater clarity, resilience, and ease.”
— Paige Vandersloot (LMFT, CST), Awaken Center For Healing
